HeartMath programs combine the science of heart intelligence with energy self-regulation techniques. One can experience more balance, clarity and composure, increased heart focus and optimal performance with the ability to train and empower individuals to connect with their authentic selves and experience more ease and inner peace.

HeartMath is a unique system of rigorous scientific research, validated techniques, leading-edge products and programs and advanced technologies for people interested in personal development and improved emotional, mental and physical health. HeartMath is recognized for practical solutions that can transform the stress of change and uncertainty and build people’s heart coherence and energy reserves.

HeartMath helps to activate the heart of humanity. We believe that when we align and connect our hearts and minds and connect with others, we awaken the higher mental, emotional and spiritual capacities that frequently lie dormant. HearthMath.